You carried life. You deserve to be deeply cared for, not just for your baby, but for you.
We Offer Culturally-Aware Postpartum Care That Centers The Mother
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1 Prenatal Session (2h) - Together we map out your postpartum wishes, boundaries, and meal preferences. With your current support system in mind, we will discuss how to tailor your care around what is best for you and your family.
Postpartum Sessions (2-3h each) that may include:
Nutrient dense postpartum specific meals, one-handed snacks, electrolytes, and herbal support designed to help replenish and sustain you. I make sure both you and the baby are pooping well.
One bellybind or postpartum specific massage per session. Newborn can stay on chest while you receive care.
Light household or sibling care so you can rest (baby laundry, changing sheets, dishes, etc).
Space to process your birth story in a safe, trauma-informed way to ensure that you are heard.
Partner education to help them feel confident, involved, and attuned to your wellbeing (and therefore baby).
Access to Tranquila Postpartum Partner Guide (28 pg) and Recipes for Recovery e-book (46 pg) designed for your wellbeing.
Traditional care rituals and ceremony when appropriate.
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Receive postpartum care while navigating the unexpected NICU stay. In this environment, you need more support than ever. Delivered care packages are tailored to your family’s immediate needs and include:
Nourishing meals, snacks, herbal tea, and electrolytes delivered to support the birthing parent’s recovery and lactation journey.
Shower care deliveries made with love to support your body and spirit in the medical environment (peri-bottle with herbs, soap, menstrual/nursing pads etc).
Emotional support - This may look like breathwork, meditation, a shoulder to cry on, or a walk outside together. I am here to remind you that you are not alone and will help you connect with your support system during this time.
Access to NICU floor requires badge access through the family.
Your Postpartum Recovery Matters
and you deserve more than one 6-week check-up at the office. Deep care during this time is not a luxury - It is critical for your overall wellbeing while you navigate new motherhood.
“When a baby is born, so is a mother. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new”
Let’s Plan for your Sacred Postpartum Era.
Postpartum is a special time, and who we allow in is important. Send me a message so we can get to know each other. I look forward to connecting!