This guide dives into traditional postpartum nutrition and wisdom, by exploring how postpartum is handled around the world. Within are 37 recipes (main dishes, snacks, teas and tonics) that will inspire you to keep up with the demands of your newborn while prioritizing your recovery.
From hearty soups that soothe to sweet treats that lift your spirit, each recipe in this book is crafted with love and care, using ingredients that have been cherished by mothers around the world for generations - all in 45 pages.
This guide dives into traditional postpartum nutrition and wisdom, by exploring how postpartum is handled around the world. Within are 37 recipes (main dishes, snacks, teas and tonics) that will inspire you to keep up with the demands of your newborn while prioritizing your recovery.
From hearty soups that soothe to sweet treats that lift your spirit, each recipe in this book is crafted with love and care, using ingredients that have been cherished by mothers around the world for generations - all in 45 pages.
